Intensive Options
30 Min Initial Consultation
Intensive Therapy Sessions and Retreats
A Transformative Experience to Move Beyond Stress, Stuckness and Unsuccessful Adaptations
Set Up a 30 min Consultation to Explore Your Intensive Today
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Open Hours
Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed
Focus Areas for Your Intensive
While there are many areas an Intensive can explore and heal, the areas that are best for working with my skillset would include some of the following. Feel free to email to see if we are a good match for an intensive or set up a 30 min consultation.
Struggles with Addiction
Burnout and Stress
Adverse and Traumatic Events
Overcoming Stuckness
The Intensive Model of Change
An intensive is an opportunity for deep change and healing. Many times traditional therapy of 1 to a few hours each week is not an effective strategy to create deep and lasting change. Through a deeper and more expansive opportunity, an individual is truly able to transform things that they have been struggling with sometimes for a lifetime.
Years ago, I did an intensive with David Grand, the creator of Brainspotting. I worked on one of my deepest struggles during a 3-4 hour session. From this session, I was able to fully embrace becoming a Brainspotting Trainer which changed my personal and professional life. I would love to experience this transformation with you!
Here are some examples of where an intensive has been a successful healing approach:
- Person in long term recovery resolve barriers to happier and healthier life
- Aiding someone is quitting smoking or other addictive adaptations
- Overcoming post-partum struggles
- Resolving historic trauma
- Counselor or other professional healing from the impacts of their profession
- Recover from a recent overwhelming life event or experience
How can I help you building your personal Intensive?
Benefits of Doing an Intensive
- An opportunity to get to the roots of something once and for all
- Restore, reclaim and/or release the healthier you
- Interrupt a long-term struggle
- A chance to start a new direction
- Overcome burnout or Covid/global distress
- Take you life to a deeper place